Few of us are aware that one or more of the food we eat, food is the most dangerous in the world. In this article, we will look at some types of foods we should avoid.
The following foods are foods that have no doubt that could be the main cause of some dangerous diseases around the world. Ability to fight the disease is in the strength of our immune system, and some helpful foods boost the immune system which helps fight disease. However, in this article we will review food foods that are considered the most dangerous to health, that is by weakening the body's ability
to fight viruses and diseases. Here are 11 foods that are considered unhealthy throughout the world.
1 Frozen Food
Many restaurants serving frozen food, as well as guarantee the quality of these foods. But frozen foods commonly served at home eating contain many substances with high potential to cause cancer.
2 fried food
Fried foods using vegetable oils are heated to very high temperatures. Oil is what can cause disease and harm to health, so fried food is very unhealthy food.
3 chips packaging
Chemicals in the form of preservatives, colorings, flavor enhancer, flavoring, and other high-potential into carcinogens in the body which increase the risk of cancer. So make sure you do not too often or consume lots of chips in a package.
4. Soda
Cancer cells are very evolved in an environment in the body that are high in sugar. All drinks that contain sweeteners soda is also high, and it is clear it is not healthy.
5. Processed food / processed food
Processed foods are fast foods, which generally consists of meat to be stored for long periods. Processed meat specifically given additives and preservatives which substantially increases the risk of several dangerous diseases such as cancer.
6. Syrup
High fructose corn syrup, so it is an unhealthy food. High fructose corn syrup increases the risk of type 2 diabetes, and also can cause cancer.
7 Burger
Most of the burgers using ingredients that are harmful to the body. The burgers are generally high salt content, as well as the sauce contains a lot of saturated fat is not healthy for the body's health. Read also: Is high cholesterol and its effects on health?
8 Fried Potatoes
Although potatoes are a healthy food, but not with fries. He is one of the worst foods, especially for those who are trying to lose excess weight or obese. Because it contains a lot of salt and saturated fat, making fries as one of the foods that are bad for health throughout the world.
9. Popcorn Oven
Microwave popcorn is tasty and can make a person reluctant to stop eating it. But do you know if this includes foods that are not healthy and can increase the risk of serious illnesses such as cancer. This is because the salt content, and oil are used to add flavor.
10 Salty Snacks
Salty snacks are usually taken by people who are reluctant to eat sweet snacks. But salty snacks generally use a lot of salt, so harmful to health, as it became the biggest contributor to sodium intake for our body. People who are overweight, it becomes increasingly difficult to lose weight if salty snack like this. Read also: The salt can cause high blood pressure
11. Artificial Sweeteners
Artificial sweeteners are many who say healthy to replace sugar. However, the flavor and additives are added to the artificial sweeteners can increase the risk of some dreaded disease.
Indeed, the average type of food above is famous delicious food. So you simply make a choice: Eat healthy, or eat well?
Source: carakhasiatmanfaa
0 komentar:
Posting Komentar